IN2 Recipe : Banana Bread Shake

Ingredients:

* 2 scoops IN2 Whey Protein Vanilla.
* 1 Banana
*1/2 Cup Quaker Oatmeal (cooked in water)
* 1/2 Cup Bran Flakes
* 350ml of Water
* 25g of Dextrose (Glucose)
Blend and Enjoy!

Nutritional Information:

Calories: 428 calories
Protein: 48g
Carbs: 59g
Fat: 2g