Blogs

Why is gut health important?

Why is gut health important?

Eat Whatever You Want! They say different foods affect different parts of the body! But there's one body part the food definitely passes through. i...

Struggling to get fit? Here’s why! 🏃

Is knowing your body type important? Knowing your body type is just as crucial as knowing how to eat, what you eat & how you exercise are cruci...

Can music improve your workout?🎶

Music improves the quality of your workout or your mood. Myth or fact? There are scientific reasons why Music & Exercise go together so well. W...

IN2 Recipe : Strawberry Cheese Cake Shake

IN2 Recipe : Strawberry Cheese Cake Shake By Nikhil Patil | Jun 5 Ingredients: *2 scoops IN2 Whey Protein Strawberry*10 Big Frozen Strawberries*...

IN2 Recipe : Ultimate Chocolate Lovers Shake

IN2 Recipe : Ultimate Chocolate Lovers Shake By Nikhil Patil | Jun 5 Ingredients: * 2 scoops IN2 Whey Protein Chocolate* 1 Tablespoon of Pure Co...

IN2 Recipe : Berry Oat Meal

IN2 Recipe : Berry Oat Meal By Nikhil Patil | Jun 25 Ingredients: *3/4 cup oatmeal*8 Egg Whites *1 scoop IN2 Whey Protein Chocolate *2 teaspoons...

IN2 Recipe : Banana Bread Shake

IN2 Recipe : Banana Bread Shake By Nikhil Patil | Jun 25 Ingredients: * 2 scoops IN2 Whey Protein Vanilla.* 1 Banana*1/2 Cup Quaker Oatmeal (co...